We believe in you. Get to know us.

We are fascinated by human creativity and growth, personal effectiveness and fulfillment. 

We understand that we are wired to do the hardest things in life together.  We partner with you during significant moments to bear witness, teach and empower. 

We infuse new sources of energy and intelligence that can help you break free of patterns and perspectives that aren’t serving you.

We believe that asking for help is courageous. We help you to create a safe, quiet place to connect with ideas, practices and possibilities. We support you to embed what you are learning.

We help you align who you are, with what you do and how you do it.

We believe to go higher; you must go deeper.

We inspire you to live courageously and we hold you accountable to your goals and dreams.  

We facilitate a path out of the tough times, one step at a time.

Jen Denys

Hi! I’m Jen. I am Principal of Blue Core Coaching. I believe my purpose is to bridge the gap between where you are and where you are destined to be.  With an emphasis on courage, connection and compassion, I help you to take real, practical steps to achieve what you desire most. 

Combining my expertise in coaching, neuroscience, HR, organizational design, leadership development and spiritual growth, I will connect you to new ideas, practices and solutions that will enhance your life.  As a facilitator, I’m counted on to steadily hold the bigger picture while attending to the small details that make significant impact.  At the end of our partnership, not only will you have navigated your path of transition, you will be changed – marked by increased confidence, courage and capability to continue on your journey and to resiliently overcome future challenges.

Learn more about my credentials and experience.

Carolyn Laing

I am passionate about empowering others to overcome existing barriers to performing to their fullest potential in their personal, academic and professional lives. I believe that confidence is key to reaching goals and achieving success. I am wholeheartedly dedicated to helping others recognize their special talents and unique skills.
 
I have experience in both the public and private sectors specializing in the areas of recruitment, training and development. I have gained valuable coaching experience through my work with laid off employees trying to re-enter the workforce, as a job coach for developmentally disabled youth, as an advisor for domestic and international students experiencing academic difficulties and as a mentor to youth with behavioural disorders. I have developed and facilitated numerous workshops on social skills and career development tools. 
 
Travel has always been one of my best teachers; broadening my outlook and offering me unique perspectives of life. I’ve been privileged to live in France and Australia, to travel in Europe, South East Asia, South America and New Zealand. When given the chance, I enjoy the opportunity to integrate this global wisdom into the journeys of my clients.

Learn more about my credentials and experience.

We value the network of professionals who assist us on a project basis to better fulfill our clients' needs. It is our privilege to serve our customers by selecting the right professional for each and every job.